How To Prevent Ulcer – Hi Homes! we all know that health is important more than any other thing in the planet, that is why i am making out time to share to my Audience on How To Prevent Ulcer | Basic Symptoms Of Ulcer Right here on this blog with report from geomedical.
According to wikipedia An ulcer is a discontinuity or break in a bodily membrane that impedes the organ of which that membrane is a part from continuing its normal functions.
however, there are types of ulcer recognized in medicine which are peptic ulcer, Gastric ulcer, duedenal ulcer and others.
Acording to healthline aricle about causes of ulcer, Stomach ulcers aren’t necessarily caused by one single factor. The decrease in the stomach’s mucus lining that leads to an ulcer is usually caused by one of the following:
an infection with the bacterium Helicobacter pylori (H. pylori)
long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen
excess acid (hyperacidity) in the stomach, which may be related to genetics, lifestyle (stress, smoking), and certain foods
Zollinger-Ellison syndrome, a rare disease that makes the body produce excess stomach acid
Certain factors and behaviors that can put you at higher risk for developing stomach ulcers:
frequent use of steroids (such as those for treating asthma)
hypercalcemia (overproduction of calcium)
family history of stomach ulcers
being over 50 years old
excessive consumption of alcohol
Basic syptoms of stomach ulcer | How To Prevent Ulcer
here you will also know much about stomach ulcer symptoms according to healthline, A number of symptoms are associated with stomach ulcers. The severity of the symptoms depends on the severity of the ulcer.
The most common symptom is a burning sensation or pain in the area between your chest and belly button. Normally, the pain will be more intense when your stomach is empty and it can last for a few minutes or several hours.
common symptoms of Ulcer include The Following;
- dull pain in the stomach
- weight loss
- not wanting to eat because of pain
- nausea or vomiting
- burping or acid reflux
- heartburn (burning sensation in the chest)
- pain improves when you eat, drink, or take antacids
Tips To Prevent Ulcer
- Avoid the habit of smoking.
- Watch your diet. Eat more of balanced diet with a lot fruits and vegetables.
- Avoid taking some pain relief which are NSAIDs.
- Reduce alcohol intake to it least minimum or total stop of alcohol in take.
- Try to have enough relaxation and rest in order to reduce stress.
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